10.5 km | 00:55:35 | 05:17/km日期: 2015-11-20 15:54 - 卡路里: 567 Cal - 總步數: 10000 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 71%
Pace: 05'48" / 05'38" / 05'40" / 05'22" / 05'18" / 05'00" / 04'57" / 05'17" / 05'01" / 05'06" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'54") | 1000 / 1000 | 175 / 98 |
| 2 | | 05'37" (+00'43") | 1001 / 2001 | 178 / 99 |
| 3 | | 05'38" (+00'44") | 1003 / 3005 | 177 / 99 |
| 4 | | 05'20" (+00'26") | 1004 / 4009 | 180 / 103 |
| 5 | | 05'16" (+00'22") | 1005 / 5014 | 178 / 106 |
| 6 | | 05'00" (+00'06") | 1012 / 6026 | 180 / 110 |
| 7 | | 04'54" | 1004 / 7030 | 180 / 113 |
| 8 | | 05'14" (+00'20") | 1003 / 8034 | 180 / 105 |
| 9 | | 05'00" (+00'06") | 1008 / 9042 | 183 / 108 |
| 10 | | 05'02" (+00'08") | 1007 / 10050 | 182 / 108 |
| 11 | | 04'45" | 507 / 10557 | 184 / 113 |
11月累積里程 : 517.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'38" | 00:11'26" |
| 3 | 05'40" | 00:17'06" |
| 4 | 05'22" | 00:22'28" |
| 5 | 05'18" | 00:27'46" |
| 6 | 05'00" | 00:32'46" |
| 7 | 04'57" | 00:37'43" |
| 8 | 05'17" | 00:43'00" |
| 9 | 05'01" | 00:48'01" |
| 10 | 05'06" | 00:53'07" |
| 10.5 | 04'51" | 00:55'35" |
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