30.1 km | 04:18:23 | 08:34/km日期: 2015-11-15 13:27 - 總爬升: 202 m - 卡路里: 1492 Cal - 溫度: 26°C - 濕度: 65%
Pace: 07'31" / 08'29" / 08'15" / 07'43" / 08'31" / 08'08" / 08'22" / 08'21" / 08'19" / 08'30" / 08'05" / 07'06" / 07'49" / 08'07" / 08'30" / 08'38" / 07'57" / 08'03" / 07'58" / 08'17" / 09'25" / 09'46" / 08'39" / 08'37" / 09'01" / 09'40" / 09'28" / 09'27" / 10'39" / 09'35" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'25") | 991 / 991 |
| 2 | | 08'25" (+01'25") | 1007 / 1999 |
| 3 | | 08'18" (+01'18") | 999 / 2999 |
| 4 | | 07'48" (+00'48") | 1001 / 4001 |
| 5 | | 08'24" (+01'24") | 1013 / 5015 |
| 6 | | 08'15" (+01'15") | 1006 / 6021 |
| 7 | | 08'17" (+01'17") | 1002 / 7023 |
| 8 | | 08'22" (+01'22") | 996 / 8020 |
| 9 | | 08'19" (+01'19") | 1001 / 9021 |
| 10 | | 08'25" (+01'25") | 1017 / 10039 |
| 11 | | 08'11" (+01'11") | 996 / 11036 |
| 12 | | 07'00" | 1008 / 12044 |
| 13 | | 07'49" (+00'49") | 997 / 13041 |
| 14 | | 08'07" (+01'07") | 1001 / 14043 |
| 15 | | 08'29" (+01'29") | 1014 / 15057 |
| 16 | | 08'37" (+01'37") | 1001 / 16058 |
| 17 | | 07'55" (+00'55") | 998 / 17057 |
| 18 | | 08'04" (+01'04") | 1002 / 18059 |
| 19 | | 08'08" (+01'08") | 1006 / 19065 |
| 20 | | 08'11" (+01'11") | 1014 / 20079 |
| 21 | | 09'29" (+02'29") | 1002 / 21082 |
| 22 | | 09'40" (+02'40") | 1006 / 22088 |
| 23 | | 08'40" (+01'40") | 1004 / 23093 |
| 24 | | 08'25" (+01'25") | 996 / 24089 |
| 25 | | 09'32" (+02'32") | 998 / 25087 |
| 26 | | 09'30" (+02'30") | 1004 / 26092 |
| 27 | | 09'16" (+02'16") | 1005 / 27098 |
| 28 | | 09'37" (+02'37") | 1010 / 28109 |
| 29 | | 10'27" (+03'27") | 1007 / 29116 |
| 30 | | 09'41" (+02'41") | 991 / 30107 |
| 31 | | 09'37" (+02'37") | 45 / 30152 |
台北市LUO
台北市LUO
留言 
展開計圈分析
