11.0 km | 01:08:21 | 06:12/km日期: 2015-11-18 16:53 - 卡路里: 595 Cal - 總步數: 13388 - 平均步頻: 195 - 平均步幅: 82 cm - 溫度: 29°C - 濕度: 80%
Pace: 05'11" / 06'20" / 06'13" / 06'18" / 06'15" / 06'16" / 06'13" / 06'16" / 06'21" / 06'29" / 05'59" / 21'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" | 1004 / 1004 | 166 / 112 |
| 2 | | 06'17" (+00'57") | 1003 / 2007 | 164 / 96 |
| 3 | | 06'15" (+00'55") | 1000 / 3008 | 164 / 97 |
| 4 | | 06'12" (+00'52") | 1006 / 4014 | 166 / 96 |
| 5 | | 06'13" (+00'53") | 1000 / 5015 | 165 / 96 |
| 6 | | 06'16" (+00'56") | 1003 / 6018 | 165 / 96 |
| 7 | | 06'09" (+00'49") | 1000 / 7018 | 165 / 97 |
| 8 | | 06'18" (+00'58") | 1001 / 8020 | 166 / 95 |
| 9 | | 06'20" (+01'00") | 1009 / 9029 | 165 / 95 |
| 10 | | 06'24" (+01'04") | 1007 / 10037 | 165 / 94 |
| 11 | | 06'06" (+00'46") | 1007 / 11044 | 167 / 97 |
| 12 | | 06'06" (+00'46") | 1007 / 12052 | 167 / 97 |
| 13 | | 06'06" (+00'46") | 1007 / 13059 | 167 / 97 |
11月累積里程 :
360.67 km 
綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 06'20" | 00:11'31" |
| 3 | 06'13" | 00:17'44" |
| 4 | 06'18" | 00:24'02" |
| 5 | 06'15" | 00:30'17" |
| 6 | 06'16" | 00:36'33" |
| 7 | 06'13" | 00:42'46" |
| 8 | 06'16" | 00:49'02" |
| 9 | 06'21" | 00:55'23" |
| 10 | 06'29" | 01:01'52" |
| 11 | 05'59" | 01:07'51" |
| 11.0 | 21'05" | 01:08'21" |
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