9.2 km | 00:56:58 | 06:10/km日期: 2015-11-19 20:33 - 地點: 頭份市 - 卡路里: 665 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'07" / 06'00" / 06'20" / 06'08" / 06'12" / 06'21" / 06'12" / 06'08" / 06'02" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 996 / 996 |
2 | | 06'02" | 1010 / 2006 |
3 | | 06'16" (+00'14") | 990 / 2997 |
4 | | 06'08" (+00'06") | 1000 / 3997 |
5 | | 06'14" (+00'12") | 1009 / 5007 |
6 | | 06'23" (+00'21") | 1009 / 6016 |
7 | | 06'07" (+00'05") | 995 / 7011 |
8 | | 06'09" (+00'07") | 1009 / 8020 |
9 | | 06'04" (+00'02") | 998 / 9018 |
10 | | 06'23" (+00'21") | 211 / 9230 |
頭份家附近街道夜跑一大圈 9.2km,今天狀況不錯,天氣涼爽超適合跑步.
11月累積里程 : 136.53 km
Android - Xiaomi MI 2S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'00" | 00:12'07" |
3 | 06'20" | 00:18'27" |
4 | 06'08" | 00:24'35" |
5 | 06'12" | 00:30'47" |
6 | 06'21" | 00:37'08" |
7 | 06'12" | 00:43'20" |
8 | 06'08" | 00:49'28" |
9 | 06'02" | 00:55'30" |
9.2 | 06'22" | 00:56'58" |