10.3 km | 01:04:35 | 06:16/km日期: 2015-11-17 19:15 - 卡路里: 639 Cal - 總步數: 11198 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 85%
Pace: 05'54" / 06'09" / 06'15" / 06'27" / 06'14" / 06'27" / 06'08" / 06'19" / 06'13" / 06'03" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" | 1003 / 1003 | 176 / 94 |
| 2 | | 06'09" (+00'10") | 1005 / 2008 | 176 / 91 |
| 3 | | 06'12" (+00'13") | 1007 / 3015 | 174 / 92 |
| 4 | | 06'24" (+00'25") | 1002 / 4018 | 174 / 89 |
| 5 | | 06'14" (+00'15") | 1002 / 5021 | 176 / 90 |
| 6 | | 06'26" (+00'27") | 1000 / 6022 | 163 / 94 |
| 7 | | 06'05" (+00'06") | 1008 / 7030 | 179 / 91 |
| 8 | | 06'18" (+00'19") | 1002 / 8032 | 176 / 89 |
| 9 | | 06'13" (+00'14") | 1004 / 9037 | 174 / 92 |
| 10 | | 06'02" (+00'03") | 1008 / 10045 | 176 / 93 |
| 11 | | 07'23" (+01'24") | 297 / 10343 | 133 / 101 |
11月累積里程 :
154.98 km 
Adidas ENERGY BOOST 累積 :
1035.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'09" | 00:12'03" |
| 3 | 06'15" | 00:18'18" |
| 4 | 06'27" | 00:24'45" |
| 5 | 06'14" | 00:30'59" |
| 6 | 06'27" | 00:37'26" |
| 7 | 06'08" | 00:43'34" |
| 8 | 06'19" | 00:49'53" |
| 9 | 06'13" | 00:56'06" |
| 10 | 06'03" | 01:02'09" |
| 10.3 | 08'10" | 01:04'35" |
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