9.0 km | 00:43:17 | 04:48/km日期: 2015-11-16 19:31 - 卡路里: 439 Cal - 溫度: 25°C - 濕度: 78%
Pace: 04'53" / 04'40" / 05'01" / 04'54" / 04'50" / 04'49" / 04'49" / 04'39" / 04'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'13") | 1000 / 1000 |
| 2 | | 04'39" | 1000 / 2000 |
| 3 | | 05'01" (+00'22") | 1000 / 3000 |
| 4 | | 04'53" (+00'14") | 1000 / 4000 |
| 5 | | 04'50" (+00'11") | 1000 / 5000 |
| 6 | | 04'48" (+00'09") | 1000 / 6000 |
| 7 | | 04'48" (+00'09") | 1000 / 7000 |
| 8 | | 04'39" | 1000 / 8000 |
| 9 | | 04'40" (+00'01") | 1000 / 9000 |
| 10 | | 03'16" | 8 / 9008 |
11月累積里程 :
160.50 km 
Adidas Takumi sen 2 累積 :
357.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'40" | 00:09'33" |
| 3 | 05'01" | 00:14'34" |
| 4 | 04'54" | 00:19'28" |
| 5 | 04'50" | 00:24'18" |
| 6 | 04'49" | 00:29'07" |
| 7 | 04'49" | 00:33'56" |
| 8 | 04'39" | 00:38'35" |
| 9 | 04'41" | 00:43'16" |
| 9.0 | 03'46" | 00:43'18" |
ricky tseng 說推
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