13.7 km | 01:11:52 | 05:15/km日期: 2023-01-13 05:11 - 卡路里: 1008 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 100%
Pace: 06'13" / 05'22" / 05'28" / 05'15" / 05'31" / 05'20" / 05'15" / 05'04" / 05'05" / 05'07" / 05'09" / 05'00" / 04'54" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'18") | 1000 / 1000 |
2 | | 05'21" (+00'28") | 1000 / 2000 |
3 | | 05'28" (+00'35") | 1000 / 3000 |
4 | | 05'15" (+00'22") | 1000 / 4000 |
5 | | 05'30" (+00'37") | 1000 / 5000 |
6 | | 05'19" (+00'26") | 1000 / 6000 |
7 | | 05'15" (+00'22") | 1000 / 7000 |
8 | | 05'04" (+00'11") | 1000 / 8000 |
9 | | 05'04" (+00'11") | 1000 / 9000 |
10 | | 05'06" (+00'13") | 1000 / 10000 |
11 | | 05'08" (+00'15") | 1000 / 11000 |
12 | | 05'00" (+00'07") | 1000 / 12000 |
13 | | 04'53" | 1000 / 13000 |
14 | | 04'50" | 656 / 13656 |
1月累積里程 :
580.18 km 亞瑟士 DS-Trainer 26 累積 :
1787.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'22" | 00:11'35" |
3 | 05'28" | 00:17'03" |
4 | 05'15" | 00:22'18" |
5 | 05'31" | 00:27'49" |
6 | 05'20" | 00:33'09" |
7 | 05'15" | 00:38'24" |
8 | 05'04" | 00:43'28" |
9 | 05'05" | 00:48'33" |
10 | 05'07" | 00:53'40" |
11 | 05'09" | 00:58'49" |
12 | 05'00" | 01:03'49" |
13 | 04'54" | 01:08'43" |
13.7 | 04'50" | 01:11'54" |