10.3 km | 00:59:57 | 05:50/km日期: 2015-11-17 21:19 - 天氣: 涼 - 卡路里: 491 Cal - 總步數: 10808 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 84%
Pace: 05'52" / 06'00" / 05'52" / 05'48" / 05'53" / 05'55" / 05'41" / 05'39" / 05'48" / 05'56" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'15") | 1000 / 1000 | 175 / 96 |
| 2 | | 06'00" (+00'24") | 1009 / 2010 | 178 / 93 |
| 3 | | 05'46" (+00'10") | 1004 / 3015 | 180 / 96 |
| 4 | | 05'46" (+00'10") | 1003 / 4018 | 180 / 96 |
| 5 | | 05'52" (+00'16") | 1002 / 5020 | 181 / 94 |
| 6 | | 05'54" (+00'18") | 1002 / 6023 | 179 / 94 |
| 7 | | 05'43" (+00'07") | 1004 / 7027 | 181 / 96 |
| 8 | | 05'36" | 1005 / 8033 | 182 / 98 |
| 9 | | 05'51" (+00'15") | 1001 / 9034 | 182 / 93 |
| 10 | | 05'51" (+00'15") | 1008 / 10043 | 181 / 93 |
| 11 | | 05'38" (+00'02") | 257 / 10300 | 182 / 97 |
11月累積里程 :
225.25 km 
MIZUNO AMULET 4 累積 :
413.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'00" | 00:11'52" |
| 3 | 05'52" | 00:17'44" |
| 4 | 05'48" | 00:23'32" |
| 5 | 05'53" | 00:29'25" |
| 6 | 05'55" | 00:35'20" |
| 7 | 05'41" | 00:41'01" |
| 8 | 05'39" | 00:46'40" |
| 9 | 05'48" | 00:52'28" |
| 10 | 05'56" | 00:58'24" |
| 10.3 | 06'01" | 00:59'57" |
展開計圈分析
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