11.7 km | 01:06:11 | 05:40/km日期: 2023-01-13 05:09 - 平均心率: 141 - 卡路里: 599 Cal - 溫度: 19°C - 濕度: 99%
Pace: 06'44" / 08'42" / 05'04" / 04'55" / 04'54" / 04'50" / 04'50" / 04'49" / 04'51" / 05'53" / 04'55" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'55") | 1000 / 1000 |
| 2 | | 08'42" (+03'53") | 995 / 1996 |
| 3 | | 05'04" (+00'15") | 1002 / 2998 |
| 4 | | 04'55" (+00'06") | 997 / 3995 |
| 5 | | 04'53" (+00'04") | 1000 / 4996 |
| 6 | | 04'51" (+00'02") | 1000 / 5996 |
| 7 | | 04'49" | 1002 / 6999 |
| 8 | | 04'49" | 998 / 7997 |
| 9 | | 04'50" (+00'01") | 1004 / 9001 |
| 10 | | 05'52" (+01'03") | 997 / 9998 |
| 11 | | 04'55" (+00'06") | 998 / 10996 |
| 12 | | 08'29" (+03'40") | 678 / 11674 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
471.25 km 
Skechers GORUN RAZOR: 3🏮 累積 :
737.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 08'42" | 00:15'26" |
| 3 | 05'04" | 00:20'30" |
| 4 | 04'55" | 00:25'25" |
| 5 | 04'54" | 00:30'19" |
| 6 | 04'50" | 00:35'09" |
| 7 | 04'50" | 00:39'59" |
| 8 | 04'49" | 00:44'48" |
| 9 | 04'51" | 00:49'39" |
| 10 | 05'53" | 00:55'32" |
| 11 | 04'55" | 01:00'27" |
| 11.7 | 08'29" | 01:06'11" |
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