12.1 km | 01:00:55 | 05:02/km日期: 2023-01-13 04:29 - 平均心率: 145 - 卡路里: 748 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 92%
Pace: 05'33" / 05'29" / 05'07" / 05'02" / 04'56" / 04'33" / 05'20" / 05'00" / 05'14" / 04'37" / 04'17" / 05'16" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'17") | 1000 / 1000 |
| 2 | | 05'28" (+01'12") | 1000 / 2000 |
| 3 | | 05'07" (+00'51") | 1000 / 3000 |
| 4 | | 05'01" (+00'45") | 1000 / 4000 |
| 5 | | 04'56" (+00'40") | 1000 / 5000 |
| 6 | | 04'33" (+00'17") | 1000 / 6000 |
| 7 | | 05'19" (+01'03") | 1000 / 7000 |
| 8 | | 04'59" (+00'43") | 1000 / 8000 |
| 9 | | 05'14" (+00'58") | 1000 / 9000 |
| 10 | | 04'36" (+00'20") | 1000 / 10000 |
| 11 | | 04'16" | 1000 / 11000 |
| 12 | | 05'16" (+01'00") | 1000 / 12000 |
| 13 | | 05'30" (+01'14") | 95 / 12095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
431.66 km 
Hoka one one Rincon 2 累積 :
1078.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'29" | 00:11'02" |
| 3 | 05'07" | 00:16'09" |
| 4 | 05'02" | 00:21'11" |
| 5 | 04'56" | 00:26'07" |
| 6 | 04'33" | 00:30'40" |
| 7 | 05'20" | 00:36'00" |
| 8 | 05'00" | 00:41'00" |
| 9 | 05'14" | 00:46'14" |
| 10 | 04'37" | 00:50'51" |
| 11 | 04'17" | 00:55'08" |
| 12 | 05'16" | 01:00'24" |
| 12.1 | 05'35" | 01:00'56" |
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