12.1 km | 02:01:04 | 10:01/km日期: 2023-01-12 07:13 - 平均心率: 85 - 卡路里: 737 Cal - 溫度: 18°C - 濕度: 94%
Pace: 09'35" / 06'15" / 07'41" / 08'08" / 27'51" / 11'12" / 07'19" / 04'47" / 05'50" / 09'41" / 08'31" / 12'19" / 28'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 : 447.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 06'15" | 00:15'50" |
| 3 | 07'41" | 00:23'31" |
| 4 | 08'08" | 00:31'39" |
| 5 | 27'51" | 00:59'30" |
| 6 | 11'12" | 01:10'42" |
| 7 | 07'19" | 01:18'01" |
| 8 | 04'47" | 01:22'48" |
| 9 | 05'50" | 01:28'38" |
| 10 | 09'41" | 01:38'19" |
| 11 | 08'31" | 01:46'50" |
| 12 | 12'19" | 01:59'09" |
| 12.1 | 28'13" | 02:01'04" |
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