8.7 km | 00:58:15 | 06:42/km日期: 2023-01-11 06:08 - 平均心率: 139 - 卡路里: 633 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 89%
Pace: 07'12" / 06'19" / 08'15" / 06'22" / 06'30" / 06'34" / 07'13" / 05'46" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+02'58") | 2000 / 2000 |
| 2 | | 36'49" (+33'02") | 54 / 2054 |
| 3 | | 03'47" | 400 / 2454 |
| 4 | | 22'28" (+18'41") | 66 / 2521 |
| 5 | | 04'00" (+00'13") | 400 / 2921 |
| 6 | | 24'05" (+20'18") | 62 / 2983 |
| 7 | | 03'56" (+00'09") | 400 / 3383 |
| 8 | | 22'46" (+18'59") | 65 / 3449 |
| 9 | | 03'55" (+00'08") | 400 / 3849 |
| 10 | | 22'45" (+18'58") | 65 / 3915 |
| 11 | | 03'49" (+00'02") | 400 / 4315 |
| 12 | | 24'45" (+20'58") | 60 / 4375 |
| 13 | | 04'02" (+00'15") | 400 / 4775 |
| 14 | | 29'17" (+25'30") | 51 / 4826 |
| 15 | | 03'59" (+00'12") | 400 / 5226 |
| 16 | | 24'25" (+20'38") | 61 / 5288 |
| 17 | | 04'04" (+00'17") | 400 / 5688 |
| 18 | | 25'05" (+21'18") | 59 / 5748 |
| 19 | | 04'03" (+00'16") | 400 / 6148 |
| 20 | | 20'50" (+17'03") | 72 / 6220 |
| 21 | | 04'02" (+00'15") | 400 / 6620 |
| 22 | | 24'53" (+21'06") | 60 / 6680 |
| 23 | | 05'53" (+02'06") | 2000 / 8680 |
| 24 | | 05'21" (+01'34") | 13 / 8693 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
271.11 km 
adidas adizero adios pro 2 累積 :
516.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'19" | 00:13'31" |
| 3 | 08'15" | 00:21'46" |
| 4 | 06'22" | 00:28'08" |
| 5 | 06'30" | 00:34'38" |
| 6 | 06'34" | 00:41'12" |
| 7 | 07'13" | 00:48'25" |
| 8 | 05'46" | 00:54'11" |
| 8.7 | 05'53" | 00:58'16" |
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