10.2 km | 00:53:39 | 05:16/km日期: 2015-11-12 06:34 - 總爬升: 193 m - 卡路里: 640 Cal - 總步數: 10028 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 92%
Pace: 05'14" / 07'07" / 06'20" / 06'03" / 05'17" / 05'15" / 04'31" / 04'17" / 04'24" / 04'25" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'57") | 1001 / 1001 | 181 / 105 |
| 2 | | 07'03" (+02'47") | 1007 / 2009 | 177 / 79 |
| 3 | | 06'18" (+02'02") | 1003 / 3012 | 179 / 88 |
| 4 | | 06'01" (+01'45") | 1002 / 4015 | 181 / 91 |
| 5 | | 05'17" (+01'01") | 1006 / 5021 | 187 / 100 |
| 6 | | 05'09" (+00'53") | 1007 / 6029 | 187 / 103 |
| 7 | | 04'30" (+00'14") | 1003 / 7033 | 194 / 114 |
| 8 | | 04'16" | 1000 / 8033 | 197 / 118 |
| 9 | | 04'22" (+00'06") | 1004 / 9037 | 197 / 115 |
| 10 | | 04'24" (+00'08") | 1003 / 10040 | 196 / 115 |
| 11 | | 04'46" (+00'30") | 160 / 10201 | 190 / 110 |
11月累積里程 :
389.41 km 
New Balance M884GY2 累積 :
241.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 07'07" | 00:12'21" |
| 3 | 06'20" | 00:18'41" |
| 4 | 06'03" | 00:24'44" |
| 5 | 05'17" | 00:30'01" |
| 6 | 05'15" | 00:35'16" |
| 7 | 04'31" | 00:39'47" |
| 8 | 04'17" | 00:44'04" |
| 9 | 04'24" | 00:48'28" |
| 10 | 04'25" | 00:52'53" |
| 10.2 | 04'46" | 00:53'39" |
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