16.5 km | 01:19:58 | 04:51/km日期: 2023-01-10 07:03 - 平均心率: 144 - 卡路里: 833 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 98%
Pace: 05'22" / 04'51" / 04'57" / 04'51" / 04'52" / 04'52" / 04'52" / 04'54" / 04'46" / 04'51" / 04'47" / 04'43" / 04'49" / 04'47" / 04'49" / 04'42" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'40") | 1000 / 1000 |
| 2 | | 04'50" (+00'08") | 1000 / 2000 |
| 3 | | 04'57" (+00'15") | 1000 / 3000 |
| 4 | | 04'51" (+00'09") | 1000 / 4000 |
| 5 | | 04'51" (+00'09") | 1000 / 5000 |
| 6 | | 04'52" (+00'10") | 1000 / 6000 |
| 7 | | 04'51" (+00'09") | 1000 / 7000 |
| 8 | | 04'53" (+00'11") | 1000 / 8000 |
| 9 | | 04'46" (+00'04") | 1000 / 9000 |
| 10 | | 04'50" (+00'08") | 1000 / 10000 |
| 11 | | 04'47" (+00'05") | 1000 / 11000 |
| 12 | | 04'42" | 1000 / 12000 |
| 13 | | 04'48" (+00'06") | 1000 / 13000 |
| 14 | | 04'47" (+00'05") | 1000 / 14000 |
| 15 | | 04'48" (+00'06") | 1000 / 15000 |
| 16 | | 04'42" | 1000 / 16000 |
| 17 | | 04'43" (+00'01") | 469 / 16469 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
318.80 km 
母子鱷魚 跟上來 累積 :
465.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'51" | 00:10'13" |
| 3 | 04'57" | 00:15'10" |
| 4 | 04'51" | 00:20'01" |
| 5 | 04'52" | 00:24'53" |
| 6 | 04'52" | 00:29'45" |
| 7 | 04'52" | 00:34'37" |
| 8 | 04'54" | 00:39'31" |
| 9 | 04'46" | 00:44'17" |
| 10 | 04'51" | 00:49'08" |
| 11 | 04'47" | 00:53'55" |
| 12 | 04'43" | 00:58'38" |
| 13 | 04'49" | 01:03'27" |
| 14 | 04'47" | 01:08'14" |
| 15 | 04'49" | 01:13'03" |
| 16 | 04'42" | 01:17'45" |
| 16.5 | 04'45" | 01:19'59" |
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