14.0 km | 01:32:47 | 06:37/km日期: 2015-11-15 16:55 - 卡路里: 920 Cal - 總步數: 16992 - 平均步頻: 183 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 65%
Pace: 08'01" / 06'42" / 06'09" / 06'25" / 06'14" / 06'39" / 06'35" / 06'34" / 06'40" / 06'37" / 06'21" / 06'30" / 06'34" / 06'36" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'58" (+01'49") | 1004 / 1004 | 168 / 74 |
| 2 | | 06'40" (+00'31") | 1003 / 2008 | 177 / 84 |
| 3 | | 06'09" | 1010 / 3018 | 183 / 88 |
| 4 | | 06'21" (+00'12") | 1006 / 4025 | 185 / 85 |
| 5 | | 06'11" (+00'02") | 1005 / 5031 | 186 / 86 |
| 6 | | 06'34" (+00'25") | 1002 / 6034 | 187 / 81 |
| 7 | | 06'34" (+00'25") | 1000 / 7034 | 186 / 81 |
| 8 | | 06'35" (+00'26") | 1006 / 8040 | 186 / 81 |
| 9 | | 06'36" (+00'27") | 1008 / 9049 | 186 / 81 |
| 10 | | 06'35" (+00'26") | 1004 / 10053 | 186 / 81 |
| 11 | | 06'18" (+00'09") | 1004 / 11058 | 186 / 84 |
| 12 | | 06'30" (+00'21") | 1009 / 12068 | 184 / 83 |
| 13 | | 06'29" (+00'20") | 1000 / 13068 | 182 / 84 |
| 14 | | 06'37" (+00'28") | 1000 / 14069 | 177 / 84 |
| 15 | | 07'42" (+01'33") | 10 / 14080 | 168 / 77 |
11月累積里程 : 177.71 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'42" | 00:14'43" |
| 3 | 06'09" | 00:20'52" |
| 4 | 06'25" | 00:27'17" |
| 5 | 06'14" | 00:33'31" |
| 6 | 06'39" | 00:40'10" |
| 7 | 06'35" | 00:46'45" |
| 8 | 06'34" | 00:53'19" |
| 9 | 06'40" | 00:59'59" |
| 10 | 06'37" | 01:06'36" |
| 11 | 06'21" | 01:12'57" |
| 12 | 06'30" | 01:19'27" |
| 13 | 06'34" | 01:26'01" |
| 14 | 06'36" | 01:32'37" |
| 14.0 | 15'25" | 01:32'47" |
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