13.3 km | 01:06:29 | 05:00/km日期: 2015-11-16 20:57 - 卡路里: 608 Cal - 溫度: 26°C - 濕度: 87%
Pace: 04'36" / 04'37" / 05'03" / 04'58" / 05'06" / 05'15" / 05'22" / 05'07" / 05'06" / 05'15" / 04'51" / 04'58" / 04'58" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" | 500 / 500 |
2 | | 04'43" (+00'20") | 494 / 994 |
3 | | 04'33" (+00'10") | 504 / 1499 |
4 | | 04'39" (+00'16") | 494 / 1993 |
5 | | 04'54" (+00'31") | 512 / 2506 |
6 | | 05'08" (+00'45") | 492 / 2998 |
7 | | 04'54" (+00'31") | 508 / 3506 |
8 | | 05'03" (+00'40") | 504 / 4010 |
9 | | 05'10" (+00'47") | 492 / 4503 |
10 | | 05'10" (+00'47") | 512 / 5015 |
11 | | 05'04" (+00'41") | 492 / 5508 |
12 | | 05'23" (+01'00") | 509 / 6017 |
13 | | 05'15" (+00'52") | 500 / 6518 |
14 | | 05'24" (+01'01") | 504 / 7023 |
15 | | 05'01" (+00'38") | 500 / 7523 |
16 | | 05'08" (+00'45") | 502 / 8026 |
17 | | 05'11" (+00'48") | 491 / 8518 |
18 | | 05'07" (+00'44") | 501 / 9019 |
19 | | 05'30" (+01'07") | 499 / 9519 |
20 | | 04'55" (+00'32") | 503 / 10022 |
21 | | 04'52" (+00'29") | 512 / 10535 |
22 | | 04'49" (+00'26") | 500 / 11036 |
23 | | 04'59" (+00'36") | 494 / 11530 |
24 | | 04'56" (+00'33") | 502 / 12033 |
25 | | 04'56" (+00'33") | 498 / 12531 |
26 | | 04'59" (+00'36") | 504 / 13036 |
27 | | 05'08" (+00'45") | 220 / 13256 |
11月累積里程 : 189.18 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'37" | 00:09'13" |
3 | 05'03" | 00:14'16" |
4 | 04'58" | 00:19'14" |
5 | 05'06" | 00:24'20" |
6 | 05'15" | 00:29'35" |
7 | 05'22" | 00:34'57" |
8 | 05'07" | 00:40'04" |
9 | 05'06" | 00:45'10" |
10 | 05'15" | 00:50'25" |
11 | 04'51" | 00:55'16" |
12 | 04'58" | 01:00'14" |
13 | 04'58" | 01:05'12" |
13.3 | 05'00" | 01:06'29" |