9.3 km | 00:54:05 | 05:49/km日期: 2015-11-12 22:36 - 總爬升: 220 m - 地點: 台中 - 天氣: 晴 - 卡路里: 360 Cal - 溫度: 23°C - 濕度: 91%
Pace: 04'49" / 05'38" / 05'45" / 05'14" / 05'39" / 06'10" / 06'36" / 06'04" / 05'46" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 997 / 997 |
| 2 | | 05'43" (+01'00") | 998 / 1995 |
| 3 | | 05'42" (+00'59") | 1010 / 3006 |
| 4 | | 05'09" (+00'26") | 1015 / 4021 |
| 5 | | 05'41" (+00'58") | 993 / 5014 |
| 6 | | 06'13" (+01'30") | 1005 / 6019 |
| 7 | | 06'36" (+01'53") | 999 / 7019 |
| 8 | | 06'02" (+01'19") | 1015 / 8034 |
| 9 | | 05'50" (+01'07") | 998 / 9032 |
| 10 | | 08'28" (+03'45") | 257 / 9290 |
11月累積里程 : 83.07 km
Android - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'38" | 00:10'27" |
| 3 | 05'45" | 00:16'12" |
| 4 | 05'14" | 00:21'26" |
| 5 | 05'39" | 00:27'05" |
| 6 | 06'10" | 00:33'15" |
| 7 | 06'36" | 00:39'51" |
| 8 | 06'04" | 00:45'55" |
| 9 | 05'46" | 00:51'41" |
| 9.3 | 08'15" | 00:54'05" |
展開計圈分析
留言 
