5.1 km | 00:23:53 | 04:42/km日期: 2015-11-04 17:27 - 卡路里: 446 Cal - 溫度: 27°C - 濕度: 75%
Pace: 04'10" / 04'52" / 04'50" / 04'47" / 04'46" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'15" | 393 / 393 |
| 2 | | 04'35" (+01'20") | 403 / 796 |
| 3 | | 04'52" (+01'37") | 400 / 1197 |
| 4 | | 04'55" (+01'40") | 402 / 1599 |
| 5 | | 04'50" (+01'35") | 406 / 2005 |
| 6 | | 04'50" (+01'35") | 403 / 2409 |
| 7 | | 04'51" (+01'36") | 401 / 2810 |
| 8 | | 04'41" (+01'26") | 401 / 3212 |
| 9 | | 04'48" (+01'33") | 401 / 3613 |
| 10 | | 04'48" (+01'33") | 401 / 4015 |
| 11 | | 04'59" (+01'44") | 397 / 4412 |
| 12 | | 04'36" (+01'21") | 408 / 4821 |
| 13 | | 04'41" (+01'26") | 284 / 5106 |
11月累積里程 :
92.72 km 
asics TARTHERZEAL 3 累積 :
511.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'52" | 00:09'02" |
| 3 | 04'50" | 00:13'52" |
| 4 | 04'47" | 00:18'39" |
| 5 | 04'46" | 00:23'25" |
| 5.1 | 05'54" | 00:23'53" |
展開計圈分析
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