8.4 km | 00:42:41 | 05:06/km日期: 2015-11-14 21:47 - 卡路里: 527 Cal - 總步數: 8162 - 平均步頻: 191 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 84%
Pace: 05'14" / 05'11" / 05'10" / 05'06" / 05'12" / 05'07" / 05'06" / 04'49" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'26") | 1008 / 1008 | 185 / 103 |
2 | | 05'10" (+00'25") | 1000 / 2009 | 188 / 102 |
3 | | 05'07" (+00'22") | 1008 / 3017 | 189 / 102 |
4 | | 05'05" (+00'20") | 1014 / 4032 | 192 / 102 |
5 | | 05'07" (+00'22") | 1003 / 5035 | 191 / 101 |
6 | | 05'07" (+00'22") | 1006 / 6041 | 192 / 101 |
7 | | 05'04" (+00'19") | 1009 / 7051 | 193 / 101 |
8 | | 04'45" | 1008 / 8059 | 195 / 107 |
9 | | 04'40" | 367 / 8427 | 194 / 110 |
11月累積里程 :
200.37 km New Balance M884GY2 累積 :
241.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'11" | 00:10'25" |
3 | 05'10" | 00:15'35" |
4 | 05'06" | 00:20'41" |
5 | 05'12" | 00:25'53" |
6 | 05'07" | 00:31'00" |
7 | 05'06" | 00:36'06" |
8 | 04'49" | 00:40'55" |
8.4 | 04'48" | 00:42'41" |