10.3 km | 00:56:42 | 05:30/km日期: 2015-11-11 17:39 - 地點: 第一科大 - 天氣: 微熱 - 卡路里: 611 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'45" / 05'41" / 05'39" / 05'20" / 05'19" / 05'24" / 05'53" / 05'17" / 05'32" / 05'03" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'58") | 500 / 500 |
| 2 | | 05'50" (+01'09") | 504 / 1005 |
| 3 | | 05'45" (+01'04") | 497 / 1502 |
| 4 | | 05'33" (+00'52") | 506 / 2009 |
| 5 | | 05'46" (+01'05") | 499 / 2508 |
| 6 | | 05'29" (+00'48") | 507 / 3016 |
| 7 | | 05'28" (+00'47") | 499 / 3515 |
| 8 | | 05'12" (+00'31") | 511 / 4027 |
| 9 | | 05'25" (+00'44") | 498 / 4526 |
| 10 | | 05'16" (+00'35") | 505 / 5031 |
| 11 | | 05'25" (+00'44") | 504 / 5535 |
| 12 | | 05'24" (+00'43") | 499 / 6035 |
| 13 | | 05'47" (+01'06") | 502 / 6538 |
| 14 | | 05'50" (+01'09") | 501 / 7040 |
| 15 | | 05'08" (+00'27") | 506 / 7546 |
| 16 | | 05'28" (+00'47") | 501 / 8048 |
| 17 | | 05'25" (+00'44") | 500 / 8548 |
| 18 | | 05'41" (+01'00") | 502 / 9051 |
| 19 | | 04'41" | 503 / 9555 |
| 20 | | 05'20" (+00'39") | 503 / 10058 |
| 21 | | 05'21" (+00'40") | 285 / 10344 |
11月累積里程 :
110.75 km 
mizuno RIDER 18 累積 :
792.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'41" | 00:11'26" |
| 3 | 05'39" | 00:17'05" |
| 4 | 05'20" | 00:22'25" |
| 5 | 05'19" | 00:27'44" |
| 6 | 05'24" | 00:33'08" |
| 7 | 05'53" | 00:39'01" |
| 8 | 05'17" | 00:44'18" |
| 9 | 05'32" | 00:49'50" |
| 10 | 05'03" | 00:54'53" |
| 10.3 | 06'32" | 00:56'42" |
展開計圈分析
留言 
