8.1 km | 01:15:29 | 09:20/km日期: 2015-11-14 23:39 - 卡路里: 727 Cal - 溫度: 26°C - 濕度: 84%
Pace: 09'38" / 09'28" / 09'48" / 09'46" / 09'27" / 09'36" / 09'25" / 07'53" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'16" (+03'03") | 494 / 494 |
2 | | 08'59" (+01'46") | 494 / 989 |
3 | | 09'30" (+02'17") | 501 / 1491 |
4 | | 09'02" (+01'49") | 503 / 1994 |
5 | | 10'29" (+03'16") | 508 / 2502 |
6 | | 09'28" (+02'15") | 497 / 3000 |
7 | | 09'46" (+02'33") | 513 / 3513 |
8 | | 09'29" (+02'16") | 500 / 4013 |
9 | | 09'50" (+02'37") | 492 / 4506 |
10 | | 09'16" (+02'03") | 512 / 5018 |
11 | | 09'12" (+01'59") | 503 / 5522 |
12 | | 10'01" (+02'48") | 494 / 6016 |
13 | | 09'16" (+02'03") | 499 / 6516 |
14 | | 09'32" (+02'19") | 502 / 7019 |
15 | | 08'18" (+01'05") | 505 / 7524 |
16 | | 07'13" | 502 / 8027 |
17 | | 08'01" (+00'48") | 45 / 8073 |
11月累積里程 :
389.10 km MIZUNO Wave Rider 17 累積 :
1817.2 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'38" | 00:09'38" |
2 | 09'28" | 00:19'06" |
3 | 09'48" | 00:28'54" |
4 | 09'46" | 00:38'40" |
5 | 09'27" | 00:48'07" |
6 | 09'36" | 00:57'43" |
7 | 09'25" | 01:07'08" |
8 | 07'53" | 01:15'01" |
8.1 | 06'21" | 01:15'29" |