11.7 km | 01:03:58 | 05:29/km日期: 2015-11-13 15:32 - 地點: 八里左岸 - 天氣: 涼感 - 卡路里: 881 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'05" / 05'14" / 05'18" / 05'35" / 05'33" / 05'47" / 05'43" / 05'39" / 05'34" / 05'38" / 05'30" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 999 / 999 |
2 | | 05'14" (+00'14") | 998 / 1997 |
3 | | 05'18" (+00'18") | 1014 / 3011 |
4 | | 05'35" (+00'35") | 998 / 4009 |
5 | | 05'34" (+00'34") | 1011 / 5020 |
6 | | 05'45" (+00'45") | 1005 / 6026 |
7 | | 05'44" (+00'44") | 996 / 7022 |
8 | | 05'38" (+00'38") | 1005 / 8027 |
9 | | 05'36" (+00'36") | 1004 / 9032 |
10 | | 05'33" (+00'33") | 999 / 10031 |
11 | | 05'32" (+00'32") | 1011 / 11043 |
12 | | 05'09" (+00'09") | 616 / 11660 |
11月累積里程 :
163.15 km 母子鱷魚-Y拖橘二世 41/42 累積 :
520.4 kmAndroid - InFocus InFocus M2PLUS 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'14" | 00:10'19" |
3 | 05'18" | 00:15'37" |
4 | 05'35" | 00:21'12" |
5 | 05'33" | 00:26'45" |
6 | 05'47" | 00:32'32" |
7 | 05'43" | 00:38'15" |
8 | 05'39" | 00:43'54" |
9 | 05'34" | 00:49'28" |
10 | 05'38" | 00:55'06" |
11 | 05'30" | 01:00'36" |
11.7 | 05'06" | 01:03'58" |