20.7 km | 01:24:14 | 04:04/km日期: 2015-01-25 07:00 - 總爬升: 191 m - 卡路里: 1229 Cal - 溫度: 14°C - 濕度: 88%
Pace: 04'17" / 04'11" / 04'13" / 03'58" / 04'07" / 04'05" / 04'13" / 03'59" / 04'09" / 03'40" / 03'49" / 03'55" / 03'55" / 04'16" / 04'12" / 03'48" / 04'02" / 04'20" / 04'32" / 04'07" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'37") | 1000 / 1000 |
| 2 | | 04'10" (+00'30") | 1000 / 2000 |
| 3 | | 04'13" (+00'33") | 1000 / 3000 |
| 4 | | 03'57" (+00'17") | 1000 / 4000 |
| 5 | | 04'08" (+00'28") | 1000 / 5000 |
| 6 | | 04'04" (+00'24") | 1000 / 6000 |
| 7 | | 04'12" (+00'32") | 1000 / 7000 |
| 8 | | 03'59" (+00'19") | 1000 / 8000 |
| 9 | | 04'08" (+00'28") | 1000 / 9000 |
| 10 | | 03'40" | 1000 / 10000 |
| 11 | | 03'49" (+00'09") | 1000 / 11000 |
| 12 | | 03'55" (+00'15") | 1000 / 12000 |
| 13 | | 03'54" (+00'14") | 1000 / 13000 |
| 14 | | 04'16" (+00'36") | 1000 / 14000 |
| 15 | | 04'11" (+00'31") | 1000 / 15000 |
| 16 | | 03'47" (+00'07") | 1000 / 16000 |
| 17 | | 04'01" (+00'21") | 1000 / 17000 |
| 18 | | 04'20" (+00'40") | 1000 / 18000 |
| 19 | | 04'31" (+00'51") | 1000 / 19000 |
| 20 | | 04'07" (+00'27") | 1000 / 20000 |
| 21 | | 03'30" | 692 / 20692 |
1月累積里程 :
97.42 km 
亞瑟士 虎走 累積 :
5018.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'11" | 00:08'28" |
| 3 | 04'13" | 00:12'41" |
| 4 | 03'58" | 00:16'39" |
| 5 | 04'07" | 00:20'46" |
| 6 | 04'05" | 00:24'51" |
| 7 | 04'13" | 00:29'04" |
| 8 | 03'59" | 00:33'03" |
| 9 | 04'09" | 00:37'12" |
| 10 | 03'40" | 00:40'52" |
| 11 | 03'49" | 00:44'41" |
| 12 | 03'55" | 00:48'36" |
| 13 | 03'55" | 00:52'31" |
| 14 | 04'16" | 00:56'47" |
| 15 | 04'12" | 01:00'59" |
| 16 | 03'48" | 01:04'47" |
| 17 | 04'02" | 01:08'49" |
| 18 | 04'20" | 01:13'09" |
| 19 | 04'32" | 01:17'41" |
| 20 | 04'07" | 01:21'48" |
| 20.7 | 03'30" | 01:24'14" |
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