10.1 km | 00:59:15 | 05:50/km日期: 2013-06-27 20:51 - 地點: 彩虹橋->南湖大橋->麥帥二橋 - 天氣: 有點風 - 卡路里: 577 Cal - 溫度: 32°C - 濕度: 63%
Pace: 05'44" / 05'42" / 05'47" / 05'48" / 05'49" / 05'40" / 05'50" / 05'58" / 06'02" / 05'52" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'03") | 995 / 995 |
2 | | 05'43" (+00'03") | 1018 / 2014 |
3 | | 05'44" (+00'04") | 1002 / 3017 |
4 | | 05'48" (+00'08") | 997 / 4015 |
5 | | 05'49" (+00'09") | 1005 / 5020 |
6 | | 05'40" | 1001 / 6022 |
7 | | 05'51" (+00'11") | 1005 / 7027 |
8 | | 05'57" (+00'17") | 1001 / 8029 |
9 | | 05'59" (+00'19") | 998 / 9027 |
10 | | 05'53" (+00'13") | 1008 / 10036 |
11 | | 05'59" (+00'19") | 141 / 10178 |
6月累積里程 :
128.81 km MIZUNO WAVE IDATEN 2 GR 累積 :
1487.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'42" | 00:11'26" |
3 | 05'47" | 00:17'13" |
4 | 05'48" | 00:23'01" |
5 | 05'49" | 00:28'50" |
6 | 05'40" | 00:34'30" |
7 | 05'50" | 00:40'20" |
8 | 05'58" | 00:46'18" |
9 | 06'02" | 00:52'20" |
10 | 05'52" | 00:58'12" |
10.1 | 07'46" | 00:59'15" |