15.4 km | 01:23:00 | 05:23/km日期: 2015-11-10 18:25 - 天氣: 涼爽 - 卡路里: 1039 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'13" / 06'08" / 05'46" / 05'21" / 05'33" / 05'46" / 05'08" / 04'57" / 04'47" / 04'58" / 04'40" / 04'48" / 04'00" / 06'04" / 06'05" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+02'04") | 934 / 934 |
2 | | 06'09" (+02'06") | 999 / 1934 |
3 | | 05'51" (+01'48") | 1008 / 2943 |
4 | | 05'22" (+01'19") | 1011 / 3954 |
5 | | 05'26" (+01'23") | 993 / 4948 |
6 | | 05'51" (+01'48") | 1006 / 5954 |
7 | | 05'15" (+01'12") | 1004 / 6959 |
8 | | 04'49" (+00'46") | 999 / 7958 |
9 | | 04'44" (+00'41") | 1003 / 8962 |
10 | | 04'58" (+00'55") | 1016 / 9978 |
11 | | 04'42" (+00'39") | 998 / 10977 |
12 | | 04'47" (+00'44") | 1000 / 11978 |
13 | | 04'03" | 1006 / 12984 |
14 | | 06'00" (+01'57") | 1001 / 13986 |
15 | | 06'06" (+02'03") | 1014 / 15000 |
16 | | 06'56" (+02'53") | 398 / 15399 |
11月累積里程 :
227.94 km 黃金阿拖!! 43/44 累積 :
772.9 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'08" | 00:12'21" |
3 | 05'46" | 00:18'07" |
4 | 05'21" | 00:23'28" |
5 | 05'33" | 00:29'01" |
6 | 05'46" | 00:34'47" |
7 | 05'08" | 00:39'55" |
8 | 04'57" | 00:44'52" |
9 | 04'47" | 00:49'39" |
10 | 04'58" | 00:54'37" |
11 | 04'40" | 00:59'17" |
12 | 04'48" | 01:04'05" |
13 | 04'00" | 01:08'05" |
14 | 06'04" | 01:14'09" |
15 | 06'05" | 01:20'14" |
15.4 | 06'55" | 01:23'00" |