7.0 km | 00:44:45 | 06:23/km日期: 2022-12-24 10:34 - 總爬升: 191 m - 卡路里: 622 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 33%
Pace: 07'00" / 06'15" / 06'26" / 06'30" / 06'25" / 06'22" / 06'25" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'04") | 1000 / 1000 |
2 | | 06'14" | 1000 / 2000 |
3 | | 06'26" (+00'12") | 1000 / 3000 |
4 | | 06'29" (+00'15") | 1000 / 4000 |
5 | | 06'24" (+00'10") | 1000 / 5000 |
6 | | 06'22" (+00'08") | 1000 / 6000 |
7 | | 06'24" (+00'10") | 1000 / 7000 |
8 | | 07'05" (+00'51") | 10 / 7010 |
12月累積里程 : 39.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'15" | 00:13'15" |
3 | 06'26" | 00:19'41" |
4 | 06'30" | 00:26'11" |
5 | 06'25" | 00:32'36" |
6 | 06'22" | 00:38'58" |
7 | 06'25" | 00:45'23" |
7.0 | 08'05" | 00:45'28" |