10.1 km | 01:05:42 | 06:31/km日期: 2015-11-06 19:39 - 總爬升: 221 m - 地點: 寶業滯洪公園 - 天氣: 舒適 - 卡路里: 724 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'54" / 05'56" / 06'18" / 06'20" / 06'30" / 06'47" / 07'14" / 06'14" / 07'08" / 07'03" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'05") | 493 / 493 |
2 | | 05'17" | 501 / 995 |
3 | | 06'05" (+00'48") | 495 / 1490 |
4 | | 05'53" (+00'36") | 512 / 2002 |
5 | | 06'03" (+00'46") | 511 / 2513 |
6 | | 06'31" (+01'14") | 490 / 3003 |
7 | | 05'59" (+00'42") | 494 / 3498 |
8 | | 06'41" (+01'24") | 503 / 4002 |
9 | | 06'09" (+00'52") | 505 / 4507 |
10 | | 06'43" (+01'26") | 503 / 5011 |
11 | | 06'35" (+01'18") | 507 / 5518 |
12 | | 06'55" (+01'38") | 495 / 6014 |
13 | | 07'36" (+02'19") | 499 / 6514 |
14 | | 06'06" (+00'49") | 562 / 7076 |
15 | | 06'34" (+01'17") | 441 / 7518 |
16 | | 06'50" (+01'33") | 504 / 8022 |
17 | | 06'55" (+01'38") | 526 / 8548 |
18 | | 07'16" (+01'59") | 479 / 9028 |
19 | | 07'14" (+01'57") | 506 / 9534 |
20 | | 06'47" (+01'30") | 493 / 10027 |
21 | | 07'10" (+01'53") | 30 / 10058 |
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