15.1 km | 01:21:57 | 05:25/km日期: 2013-06-28 05:12 - 卡路里: 709 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'52" / 05'42" / 05'25" / 05'19" / 05'12" / 05'08" / 05'18" / 05'19" / 05'25" / 05'34" / 05'37" / 05'31" / 05'14" / 05'27" / 05'23" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'13") | 13396 / 13396 |
| 2 | | 05'34" (+00'22") | 235 / 13632 |
| 3 | | 05'21" (+00'09") | 242 / 13874 |
| 4 | | 05'20" (+00'08") | 234 / 14108 |
| 5 | | 05'25" (+00'13") | 239 / 14348 |
| 6 | | 05'12" | 239 / 14588 |
| 7 | | 05'20" (+00'08") | 236 / 14825 |
| 8 | | 05'41" (+00'29") | 237 / 15062 |
6月累積里程 : 396.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'42" | 00:11'34" |
| 3 | 05'25" | 00:16'59" |
| 4 | 05'19" | 00:22'18" |
| 5 | 05'12" | 00:27'30" |
| 6 | 05'08" | 00:32'38" |
| 7 | 05'18" | 00:37'56" |
| 8 | 05'19" | 00:43'15" |
| 9 | 05'25" | 00:48'40" |
| 10 | 05'34" | 00:54'14" |
| 11 | 05'37" | 00:59'51" |
| 12 | 05'31" | 01:05'22" |
| 13 | 05'14" | 01:10'36" |
| 14 | 05'27" | 01:16'03" |
| 15 | 05'23" | 01:21'26" |
| 15.1 | 06'13" | 01:21'57" |
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