10.0 km | 00:58:28 | 05:50/km日期: 2015-11-05 21:08 - 地點: 中山大學 - 天氣: 涼 - 卡路里: 649 Cal - 溫度: 26°C - 濕度: 92%
Pace: 05'19" / 05'23" / 05'26" / 05'33" / 05'51" / 05'58" / 06'14" / 06'13" / 06'30" / 05'58" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 1000 / 1000 |
2 | | 05'23" (+00'05") | 1000 / 2000 |
3 | | 05'25" (+00'07") | 1000 / 3000 |
4 | | 05'33" (+00'15") | 1000 / 4000 |
5 | | 05'50" (+00'32") | 1000 / 5000 |
6 | | 05'57" (+00'39") | 1000 / 6000 |
7 | | 06'14" (+00'56") | 1000 / 7000 |
8 | | 06'12" (+00'54") | 1000 / 8000 |
9 | | 06'30" (+01'12") | 1000 / 9000 |
10 | | 05'57" (+00'39") | 1000 / 10000 |
11 | | 05'26" (+00'08") | 10 / 10010 |
11月累積里程 :
211.00 km PUMA Faas 300 V3 NC 累積 :
356.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'23" | 00:10'42" |
3 | 05'26" | 00:16'08" |
4 | 05'33" | 00:21'41" |
5 | 05'51" | 00:27'32" |
6 | 05'58" | 00:33'30" |
7 | 06'14" | 00:39'44" |
8 | 06'13" | 00:45'57" |
9 | 06'30" | 00:52'27" |
10 | 05'58" | 00:58'25" |
10.0 | 03'19" | 00:58'27" |