6.0 km | 00:32:21 | 05:22/km日期: 2015-11-05 18:14 - 地點: 第一科大 - 天氣: 涼爽 - 卡路里: 358 Cal - 溫度: 26°C - 濕度: 93%
Pace: 05'42" / 05'19" / 05'22" / 05'19" / 05'22" / 04'57" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'56") | 500 / 500 |
2 | | 05'35" (+00'44") | 500 / 1001 |
3 | | 05'20" (+00'29") | 496 / 1497 |
4 | | 05'14" (+00'23") | 508 / 2006 |
5 | | 05'26" (+00'35") | 505 / 2511 |
6 | | 05'18" (+00'27") | 493 / 3004 |
7 | | 05'23" (+00'32") | 518 / 3523 |
8 | | 05'11" (+00'20") | 497 / 4021 |
9 | | 05'25" (+00'34") | 497 / 4518 |
10 | | 05'21" (+00'30") | 504 / 5023 |
11 | | 05'02" (+00'11") | 508 / 5532 |
12 | | 04'51" | 501 / 6033 |
11月累積里程 :
110.75 km mizuno RIDER 18 累積 :
792.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'19" | 00:11'01" |
3 | 05'22" | 00:16'23" |
4 | 05'19" | 00:21'42" |
5 | 05'22" | 00:27'04" |
6 | 04'57" | 00:32'01" |
6.0 | 12'49" | 00:32'21" |