11.0 km | 01:05:00 | 05:53/km日期: 2015-10-25 06:59 - 卡路里: 843 Cal - 總步數: 10296 - 平均步頻: 158 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 70%
Pace: 05'53" / 05'43" / 05'51" / 05'47" / 05'51" / 05'47" / 06'02" / 05'40" / 05'52" / 05'59" / 06'17" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'09") | 1007 / 1007 | 154 / 110 |
2 | | 05'44" (+00'03") | 996 / 2004 | 157 / 110 |
3 | | 05'51" (+00'10") | 999 / 3004 | 158 / 107 |
4 | | 05'48" (+00'07") | 1006 / 4010 | 157 / 109 |
5 | | 05'49" (+00'08") | 993 / 5003 | 158 / 108 |
6 | | 05'49" (+00'08") | 1003 / 6007 | 160 / 107 |
7 | | 05'59" (+00'18") | 996 / 7003 | 160 / 104 |
8 | | 05'41" | 996 / 8000 | 160 / 109 |
9 | | 05'54" (+00'13") | 1003 / 9003 | 161 / 104 |
10 | | 05'56" (+00'15") | 995 / 9999 | 160 / 104 |
11 | | 06'16" (+00'35") | 1001 / 11000 | 157 / 100 |
12 | | 13'20" (+07'39") | 22 / 11023 | 60 / 125 |
10月累積里程 : 89.74 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'43" | 00:11'36" |
3 | 05'51" | 00:17'27" |
4 | 05'47" | 00:23'14" |
5 | 05'51" | 00:29'05" |
6 | 05'47" | 00:34'52" |
7 | 06'02" | 00:40'54" |
8 | 05'40" | 00:46'34" |
9 | 05'52" | 00:52'26" |
10 | 05'59" | 00:58'25" |
11 | 06'17" | 01:04'42" |
11.0 | 12'26" | 01:05'00" |