11.4 km | 01:09:25 | 06:06/km日期: 2015-11-03 20:37 - 天氣: 涼 - 卡路里: 707 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'21" / 06'00" / 05'57" / 05'57" / 06'21" / 06'03" / 06'08" / 06'15" / 06'09" / 06'07" / 05'47" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'33") | 986 / 986 |
| 2 | | 05'59" (+00'11") | 1013 / 2000 |
| 3 | | 05'48" | 998 / 2998 |
| 4 | | 06'00" (+00'12") | 1000 / 3999 |
| 5 | | 06'25" (+00'37") | 1002 / 5001 |
| 6 | | 06'03" (+00'15") | 999 / 6000 |
| 7 | | 06'07" (+00'19") | 1001 / 7002 |
| 8 | | 06'11" (+00'23") | 1010 / 8012 |
| 9 | | 06'10" (+00'22") | 995 / 9008 |
| 10 | | 06'05" (+00'17") | 1017 / 10026 |
| 11 | | 05'50" (+00'02") | 990 / 11016 |
| 12 | | 06'13" (+00'25") | 361 / 11377 |
11月累積里程 :
150.90 km 
MIZUNO wave rider 18 累積 :
1264.0 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'00" | 00:12'21" |
| 3 | 05'57" | 00:18'18" |
| 4 | 05'57" | 00:24'15" |
| 5 | 06'21" | 00:30'36" |
| 6 | 06'03" | 00:36'39" |
| 7 | 06'08" | 00:42'47" |
| 8 | 06'15" | 00:49'02" |
| 9 | 06'09" | 00:55'11" |
| 10 | 06'07" | 01:01'18" |
| 11 | 05'47" | 01:07'05" |
| 11.4 | 06'10" | 01:09'25" |
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