12.8 km | 00:59:20 | 04:38/km日期: 2015-11-05 19:36 - 總爬升: 259 m - 地點: 大棟山 - 天氣: 涼涼的 - 卡路里: 713 Cal - 溫度: 26°C - 濕度: 84%
Pace: 02'44" / 03'04" / 02'16" / 04'51" / 05'45" / 06'07" / 06'20" / 05'28" / 04'30" / 05'10" / 04'38" / 04'40" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'34" (+00'25") | 945 / 945 |
2 | | 03'12" (+01'03") | 1036 / 1982 |
3 | | 02'09" | 971 / 2953 |
4 | | 04'49" (+02'40") | 1002 / 3956 |
5 | | 05'42" (+03'33") | 999 / 4955 |
6 | | 06'04" (+03'55") | 1010 / 5966 |
7 | | 06'17" (+04'08") | 1005 / 6971 |
8 | | 05'35" (+03'26") | 997 / 7968 |
9 | | 04'31" (+02'22") | 1005 / 8973 |
10 | | 05'08" (+02'59") | 1009 / 9983 |
11 | | 04'35" (+02'26") | 991 / 10974 |
12 | | 04'38" (+02'29") | 1005 / 11980 |
13 | | 04'57" (+02'48") | 794 / 12774 |
11月累積里程 :
124.70 km Skechers Go Run 3 累積 :
1504.8 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'44" | 00:02'44" |
2 | 03'04" | 00:05'48" |
3 | 02'16" | 00:08'04" |
4 | 04'51" | 00:12'55" |
5 | 05'45" | 00:18'40" |
6 | 06'07" | 00:24'47" |
7 | 06'20" | 00:31'07" |
8 | 05'28" | 00:36'35" |
9 | 04'30" | 00:41'05" |
10 | 05'10" | 00:46'15" |
11 | 04'38" | 00:50'53" |
12 | 04'40" | 00:55'33" |
12.8 | 04'53" | 00:59'20" |