8.3 km | 00:55:48 | 06:41/km日期: 2022-12-13 21:45 - 平均心率: 138 - 卡路里: 633 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 94%
Pace: 06'38" / 06'21" / 09'29" / 07'54" / 06'54" / 06'49" / 06'43" / 06'41" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'18") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'37" (+00'17") | 1000 / 3000 |
| 4 | | 06'49" (+00'29") | 1000 / 4000 |
| 5 | | 06'53" (+00'33") | 1000 / 5000 |
| 6 | | 06'48" (+00'28") | 1000 / 6000 |
| 7 | | 06'43" (+00'23") | 1000 / 7000 |
| 8 | | 06'40" (+00'20") | 1000 / 8000 |
| 9 | | 06'49" (+00'29") | 332 / 8332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
180.71 km 
ASICS EvoRide 2 累積 :
1002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'21" | 00:12'59" |
| 3 | 09'29" | 00:22'28" |
| 4 | 07'54" | 00:30'22" |
| 5 | 06'54" | 00:37'16" |
| 6 | 06'49" | 00:44'05" |
| 7 | 06'43" | 00:50'48" |
| 8 | 06'41" | 00:57'29" |
| 8.3 | 06'48" | 00:59'45" |
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