11.0 km | 01:00:48 | 05:31/km日期: 2015-11-01 07:40 - 地點: 深坑國中 - 天氣: 陰涼 - 卡路里: 703 Cal - 總步數: 10768 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 77%
Pace: 05'29" / 05'21" / 05'29" / 05'35" / 05'30" / 05'38" / 05'37" / 05'33" / 05'34" / 05'31" / 05'27" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'06") | 1004 / 1004 | 167 / 109 |
| 2 | | 05'21" | 996 / 2001 | 172 / 108 |
| 3 | | 05'30" (+00'09") | 1004 / 3006 | 174 / 104 |
| 4 | | 05'31" (+00'10") | 1002 / 4008 | 176 / 102 |
| 5 | | 05'33" (+00'12") | 998 / 5006 | 178 / 100 |
| 6 | | 05'37" (+00'16") | 1001 / 6007 | 180 / 98 |
| 7 | | 05'37" (+00'16") | 999 / 7007 | 179 / 98 |
| 8 | | 05'34" (+00'13") | 996 / 8003 | 180 / 99 |
| 9 | | 05'34" (+00'13") | 999 / 9003 | 179 / 99 |
| 10 | | 05'30" (+00'09") | 1002 / 10005 | 180 / 100 |
| 11 | | 05'26" (+00'05") | 1000 / 11005 | 178 / 102 |
| 12 | | 11'45" (+06'24") | 2 / 11008 | 60 / 141 |
11月累積里程 :
122.01 km 
Skechers Gorun Ultra 2 累積 :
1037.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'21" | 00:10'50" |
| 3 | 05'29" | 00:16'19" |
| 4 | 05'35" | 00:21'54" |
| 5 | 05'30" | 00:27'24" |
| 6 | 05'38" | 00:33'02" |
| 7 | 05'37" | 00:38'39" |
| 8 | 05'33" | 00:44'12" |
| 9 | 05'34" | 00:49'46" |
| 10 | 05'31" | 00:55'17" |
| 11 | 05'27" | 01:00'44" |
| 11.0 | 11'06" | 01:00'48" |
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