11.0 km | 00:57:26 | 05:12/km日期: 2022-12-01 18:39 - 平均心率: 140 - 卡路里: 751 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 79%
Pace: 05'48" / 05'18" / 05'09" / 05'06" / 05'10" / 05'05" / 05'06" / 05'04" / 05'09" / 05'11" / 05'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'43") | 1000 / 1000 |
| 2 | | 05'17" (+00'13") | 1000 / 2000 |
| 3 | | 05'08" (+00'04") | 1000 / 3000 |
| 4 | | 05'06" (+00'02") | 1000 / 4000 |
| 5 | | 05'09" (+00'05") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'05" (+00'01") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'08" (+00'04") | 1000 / 9000 |
| 10 | | 05'11" (+00'07") | 1000 / 10000 |
| 11 | | 05'17" (+00'13") | 1000 / 11000 |
| 12 | | 04'50" | 13 / 11013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
316.72 km 
ZEPRO 雲豹 累積 :
1331.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'18" | 00:11'06" |
| 3 | 05'09" | 00:16'15" |
| 4 | 05'06" | 00:21'21" |
| 5 | 05'10" | 00:26'31" |
| 6 | 05'05" | 00:31'36" |
| 7 | 05'06" | 00:36'42" |
| 8 | 05'04" | 00:41'46" |
| 9 | 05'09" | 00:46'55" |
| 10 | 05'11" | 00:52'06" |
| 11 | 05'18" | 00:57'24" |
| 11.0 | 04'47" | 00:57'28" |
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