13.4 km | 01:43:54 | 07:43/km日期: 2022-11-28 16:18 - 卡路里: 1017 Cal - 溫度: 28°C - 濕度: 67%
Pace: 06'26" / 06'32" / 06'33" / 06'31" / 06'34" / 06'48" / 06'51" / 06'45" / 07'02" / 06'52" / 07'03" / 07'35" / 14'26" / 15'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 1002 / 1002 |
| 2 | | 06'32" (+00'08") | 999 / 2002 |
| 3 | | 06'33" (+00'09") | 998 / 3000 |
| 4 | | 06'28" (+00'04") | 1005 / 4005 |
| 5 | | 06'32" (+00'08") | 1005 / 5010 |
| 6 | | 06'47" (+00'23") | 1002 / 6012 |
| 7 | | 06'51" (+00'27") | 1012 / 7025 |
| 8 | | 06'47" (+00'23") | 993 / 8019 |
| 9 | | 06'59" (+00'35") | 1005 / 9024 |
| 10 | | 06'54" (+00'30") | 1004 / 10029 |
| 11 | | 07'03" (+00'39") | 1002 / 11032 |
| 12 | | 07'33" (+01'09") | 1006 / 12038 |
| 13 | | 14'35" (+08'11") | 999 / 13037 |
| 14 | | 15'04" (+08'40") | 447 / 13485 |
11月累積里程 :
106.13 km 
ASICS 1011A685 累積 :
1257.8 kmAndroid - OPPO CPH2305 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'32" | 00:12'58" |
| 3 | 06'33" | 00:19'31" |
| 4 | 06'31" | 00:26'02" |
| 5 | 06'34" | 00:32'36" |
| 6 | 06'48" | 00:39'24" |
| 7 | 06'51" | 00:46'15" |
| 8 | 06'45" | 00:53'00" |
| 9 | 07'02" | 01:00'02" |
| 10 | 06'52" | 01:06'54" |
| 11 | 07'03" | 01:13'57" |
| 12 | 07'35" | 01:21'32" |
| 13 | 14'26" | 01:35'58" |
| 13.5 | 14'42" | 01:43'06" |
Howard Shih 說推
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