17.5 km | 02:10:26 | 07:28/km日期: 2015-10-25 07:21 - 總爬升: 310 m - 平均心率: 149 - 卡路里: 1052 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'48" / 05'18" / 06'02" / 07'06" / 07'48" / 08'11" / 07'34" / 09'02" / 13'50" / 06'06" / 08'00" / 07'08" / 06'23" / 06'03" / 06'54" / 05'49" / 05'45" / 16'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
167.79 km 
Asics TARTHERZEAL 2 累積 :
2261.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'18" | 00:11'06" |
| 3 | 06'02" | 00:17'08" |
| 4 | 07'06" | 00:24'14" |
| 5 | 07'48" | 00:32'02" |
| 6 | 08'11" | 00:40'13" |
| 7 | 07'34" | 00:47'47" |
| 8 | 09'02" | 00:56'49" |
| 9 | 13'50" | 01:10'39" |
| 10 | 06'06" | 01:16'45" |
| 11 | 08'00" | 01:24'45" |
| 12 | 07'08" | 01:31'53" |
| 13 | 06'23" | 01:38'16" |
| 14 | 06'03" | 01:44'19" |
| 15 | 06'54" | 01:51'13" |
| 16 | 05'49" | 01:57'02" |
| 17 | 05'45" | 02:02'47" |
| 17.5 | 16'55" | 02:10'26" |
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