21.5 km | 03:13:04 | 08:58/km日期: 2015-10-18 06:31 - 總爬升: 342 m - 地點: 阿公店水庫路跑 - 卡路里: 1065 Cal - 溫度: 24°C - 濕度: 79%
Pace: 07'13" / 07'08" / 08'22" / 08'07" / 07'45" / 08'44" / 09'47" / 07'40" / 08'46" / 10'41" / 07'23" / 08'36" / 10'45" / 09'31" / 09'33" / 11'41" / 09'03" / 08'28" / 12'36" / 08'14" / 08'43" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" | 999 / 999 |
| 2 | | 07'07" | 998 / 1998 |
| 3 | | 08'18" (+01'11") | 998 / 2997 |
| 4 | | 08'13" (+01'06") | 1009 / 4006 |
| 5 | | 07'45" (+00'38") | 999 / 5006 |
| 6 | | 08'42" (+01'35") | 1002 / 6008 |
| 7 | | 09'46" (+02'39") | 1000 / 7009 |
| 8 | | 07'37" (+00'30") | 1018 / 8028 |
| 9 | | 08'49" (+01'42") | 982 / 9010 |
| 10 | | 10'38" (+03'31") | 1012 / 10023 |
| 11 | | 07'21" (+00'14") | 989 / 11013 |
| 12 | | 08'41" (+01'34") | 1010 / 12024 |
| 13 | | 10'40" (+03'33") | 1000 / 13025 |
| 14 | | 09'31" (+02'24") | 997 / 14022 |
| 15 | | 09'34" (+02'27") | 999 / 15022 |
| 16 | | 11'38" (+04'31") | 1003 / 16025 |
| 17 | | 09'03" (+01'56") | 1012 / 17037 |
| 18 | | 08'23" (+01'16") | 1004 / 18042 |
| 19 | | 12'33" (+05'26") | 1002 / 19044 |
| 20 | | 08'19" (+01'12") | 999 / 20043 |
| 21 | | 08'48" (+01'41") | 994 / 21038 |
| 22 | | 08'20" (+01'13") | 477 / 21515 |
10月累積里程 : 77.70 km
Android - HTC HTC_D626ph 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'08" | 00:14'21" |
| 3 | 08'22" | 00:22'43" |
| 4 | 08'07" | 00:30'50" |
| 5 | 07'45" | 00:38'35" |
| 6 | 08'44" | 00:47'19" |
| 7 | 09'47" | 00:57'06" |
| 8 | 07'40" | 01:04'46" |
| 9 | 08'46" | 01:13'32" |
| 10 | 10'41" | 01:24'13" |
| 11 | 07'23" | 01:31'36" |
| 12 | 08'36" | 01:40'12" |
| 13 | 10'45" | 01:50'57" |
| 14 | 09'31" | 02:00'28" |
| 15 | 09'33" | 02:10'01" |
| 16 | 11'41" | 02:21'42" |
| 17 | 09'03" | 02:30'45" |
| 18 | 08'28" | 02:39'13" |
| 19 | 12'36" | 02:51'49" |
| 20 | 08'14" | 03:00'03" |
| 21 | 08'43" | 03:08'46" |
| 21.5 | 08'20" | 03:13'04" |
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