6.0 km | 00:38:31 | 06:22/km日期: 2022-11-24 16:47 - 卡路里: 426 Cal - 平均步頻: 174
Pace: 06'44" / 06'30" / 06'14" / 05'49" / 05'46" / 06'59" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'57") | 1000 / 1000 |
| 2 | | 06'30" (+00'44") | 1000 / 2000 |
| 3 | | 06'14" (+00'28") | 1000 / 3000 |
| 4 | | 05'48" (+00'02") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 06'58" (+01'12") | 1000 / 6000 |
| 7 | | 13'25" (+07'39") | 37 / 6037 |
11月累積里程 : 88.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'30" | 00:13'14" |
| 3 | 06'14" | 00:19'28" |
| 4 | 05'49" | 00:25'17" |
| 5 | 05'46" | 00:31'03" |
| 6 | 06'59" | 00:38'02" |
| 6.0 | 13'14" | 00:38'32" |
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