16.6 km | 01:58:12 | 07:07/km日期: 2015-10-28 15:59 - 卡路里: 1373 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'44" / 06'47" / 07'10" / 07'55" / 07'04" / 07'29" / 08'01" / 07'04" / 07'05" / 07'15" / 07'59" / 06'55" / 06'55" / 07'05" / 08'03" / 07'09" / 02'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" | 3005 / 3005 |
| 2 | | 07'30" (+00'38") | 3022 / 6028 |
| 3 | | 07'22" (+00'30") | 3014 / 9042 |
| 4 | | 07'22" (+00'30") | 3020 / 12063 |
| 5 | | 07'21" (+00'29") | 3022 / 15085 |
| 6 | | 07'02" (+00'10") | 1150 / 16236 |
10月累積里程 : 243.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'47" | 00:13'31" |
| 3 | 07'10" | 00:20'41" |
| 4 | 07'55" | 00:28'36" |
| 5 | 07'04" | 00:35'40" |
| 6 | 07'29" | 00:43'09" |
| 7 | 08'01" | 00:51'10" |
| 8 | 07'04" | 00:58'14" |
| 9 | 07'05" | 01:05'19" |
| 10 | 07'15" | 01:12'34" |
| 11 | 07'59" | 01:20'33" |
| 12 | 06'55" | 01:27'28" |
| 13 | 06'55" | 01:34'23" |
| 14 | 07'05" | 01:41'28" |
| 15 | 08'03" | 01:49'31" |
| 16 | 07'09" | 01:56'40" |
| 16.6 | 02'32" | 01:58'12" |
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