6.2 km | 01:00:22 | 09:47/km日期: 2015-10-28 20:51 - 總爬升: 138 m - 卡路里: 357 Cal - 溫度: 25°C - 濕度: 77%
Pace: 09'08" / 09'34" / 08'54" / 10'34" / 14'11" / 10'18" / 10'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" (+00'15") | 1000 / 1000 |
2 | | 09'34" (+00'41") | 1000 / 2000 |
3 | | 08'53" | 1000 / 3000 |
4 | | 10'34" (+01'41") | 1000 / 4000 |
5 | | 10'08" (+01'15") | 1000 / 5000 |
6 | | 10'17" (+01'24") | 1000 / 6000 |
7 | | 10'50" (+01'57") | 162 / 6162 |
10月累積里程 : 220.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 09'34" | 00:18'42" |
3 | 08'54" | 00:27'36" |
4 | 10'34" | 00:38'10" |
5 | 14'11" | 00:52'21" |
6 | 10'18" | 01:02'39" |
6.2 | 10'45" | 01:04'24" |