15.3 km | 01:35:58 | 06:16/km日期: 2015-10-28 04:27 - 卡路里: 950 Cal - 總步數: 18554 - 平均步頻: 193 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 76%
Pace: 06'58" / 06'34" / 06'22" / 06'38" / 06'36" / 06'19" / 06'20" / 06'06" / 06'00" / 05'55" / 05'51" / 06'23" / 06'07" / 06'03" / 05'52" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'08") | 1003 / 1003 | 191 / 75 |
| 2 | | 06'32" (+00'44") | 1004 / 2008 | 193 / 79 |
| 3 | | 06'21" (+00'33") | 1000 / 3008 | 194 / 80 |
| 4 | | 06'36" (+00'48") | 1004 / 4012 | 193 / 78 |
| 5 | | 06'37" (+00'49") | 1006 / 5019 | 192 / 78 |
| 6 | | 06'16" (+00'28") | 1004 / 6023 | 193 / 82 |
| 7 | | 06'22" (+00'34") | 1006 / 7030 | 186 / 84 |
| 8 | | 06'07" (+00'19") | 1004 / 8035 | 193 / 84 |
| 9 | | 05'57" (+00'09") | 1000 / 9036 | 194 / 86 |
| 10 | | 05'55" (+00'07") | 1000 / 10036 | 194 / 86 |
| 11 | | 05'52" (+00'04") | 1007 / 11043 | 195 / 87 |
| 12 | | 06'20" (+00'32") | 1000 / 12044 | 193 / 81 |
| 13 | | 06'08" (+00'20") | 1004 / 13049 | 194 / 83 |
| 14 | | 06'00" (+00'12") | 1001 / 14050 | 194 / 85 |
| 15 | | 05'48" | 1001 / 15051 | 195 / 88 |
| 16 | | 05'47" | 302 / 15354 | 194 / 88 |
10月累積里程 : 559.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'34" | 00:13'32" |
| 3 | 06'22" | 00:19'54" |
| 4 | 06'38" | 00:26'32" |
| 5 | 06'36" | 00:33'08" |
| 6 | 06'19" | 00:39'27" |
| 7 | 06'20" | 00:45'47" |
| 8 | 06'06" | 00:51'53" |
| 9 | 06'00" | 00:57'53" |
| 10 | 05'55" | 01:03'48" |
| 11 | 05'51" | 01:09'39" |
| 12 | 06'23" | 01:16'02" |
| 13 | 06'07" | 01:22'09" |
| 14 | 06'03" | 01:28'12" |
| 15 | 05'52" | 01:34'04" |
| 15.3 | 06'17" | 01:35'58" |
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