9.1 km | 00:53:59 | 05:56/km日期: 2015-10-27 05:51 - 地點: 大安森林公園 - 天氣: 陰天 - 卡路里: 539 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'06" / 06'04" / 05'53" / 06'02" / 05'59" / 05'50" / 05'49" / 05'46" / 06'02" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'20") | 1000 / 1000 |
| 2 | | 06'04" (+00'19") | 1000 / 2000 |
| 3 | | 05'52" (+00'07") | 1000 / 3000 |
| 4 | | 06'02" (+00'17") | 1000 / 4000 |
| 5 | | 05'58" (+00'13") | 1000 / 5000 |
| 6 | | 05'49" (+00'04") | 1000 / 6000 |
| 7 | | 05'48" (+00'03") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 06'02" (+00'17") | 1000 / 9000 |
| 10 | | 05'41" | 81 / 9081 |
10月累積里程 :
124.04 km 
adizero Takumi-ren 練 累積 :
229.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'04" | 00:12'10" |
| 3 | 05'53" | 00:18'03" |
| 4 | 06'02" | 00:24'05" |
| 5 | 05'59" | 00:30'04" |
| 6 | 05'50" | 00:35'54" |
| 7 | 05'49" | 00:41'43" |
| 8 | 05'46" | 00:47'29" |
| 9 | 06'02" | 00:53'31" |
| 9.1 | 05'45" | 00:53'59" |
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