24.3 km | 02:36:52 | 06:27/km日期: 2015-10-25 07:39 - 卡路里: 1813 Cal - 總步數: 28076 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 75%
Pace: 07'13" / 07'12" / 07'09" / 07'08" / 07'13" / 06'56" / 06'50" / 07'10" / 06'47" / 06'32" / 06'37" / 06'39" / 05'38" / 06'08" / 06'20" / 06'06" / 05'38" / 06'22" / 05'18" / 04'58" / 06'21" / 05'47" / 05'54" / 05'45" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+02'14") | 1005 / 1005 | 175 / 79 |
| 2 | | 07'11" (+02'15") | 1009 / 2015 | 167 / 82 |
| 3 | | 07'02" (+02'06") | 1005 / 3021 | 178 / 79 |
| 4 | | 07'05" (+02'09") | 1005 / 4026 | 178 / 79 |
| 5 | | 07'23" (+02'27") | 1002 / 5029 | 175 / 77 |
| 6 | | 06'52" (+01'56") | 1007 / 6037 | 179 / 80 |
| 7 | | 06'50" (+01'54") | 1008 / 7045 | 179 / 81 |
| 8 | | 07'04" (+02'08") | 1004 / 8050 | 178 / 79 |
| 9 | | 06'46" (+01'50") | 1001 / 9051 | 180 / 81 |
| 10 | | 06'31" (+01'35") | 1001 / 10052 | 181 / 84 |
| 11 | | 06'39" (+01'43") | 1003 / 11055 | 181 / 82 |
| 12 | | 06'37" (+01'41") | 1008 / 12064 | 178 / 84 |
| 13 | | 06'26" (+01'30") | 1002 / 13066 | 181 / 85 |
| 14 | | 06'11" (+01'15") | 1002 / 14069 | 181 / 88 |
| 15 | | 06'17" (+01'21") | 1006 / 15075 | 179 / 88 |
| 16 | | 05'58" (+01'02") | 1006 / 16081 | 178 / 93 |
| 17 | | 05'46" (+00'50") | 1000 / 17081 | 178 / 97 |
| 18 | | 06'26" (+01'30") | 1002 / 18084 | 180 / 86 |
| 19 | | 04'56" | 1000 / 19085 | 182 / 110 |
| 20 | | 06'17" (+01'21") | 1003 / 20089 | 180 / 88 |
| 21 | | 06'08" (+01'12") | 1000 / 21089 | 181 / 89 |
| 22 | | 05'56" (+01'00") | 1006 / 22095 | 178 / 94 |
| 23 | | 05'53" (+00'57") | 1004 / 23099 | 179 / 94 |
| 24 | | 05'20" (+00'24") | 1006 / 24106 | 179 / 104 |
| 25 | | 04'13" | 280 / 24386 | 187 / 126 |
10月累積里程 : 175.05 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'12" | 00:14'25" |
| 3 | 07'09" | 00:21'34" |
| 4 | 07'08" | 00:28'42" |
| 5 | 07'13" | 00:35'55" |
| 6 | 06'56" | 00:42'51" |
| 7 | 06'50" | 00:49'41" |
| 8 | 07'10" | 00:56'51" |
| 9 | 06'47" | 01:03'38" |
| 10 | 06'32" | 01:10'10" |
| 11 | 06'37" | 01:16'47" |
| 12 | 06'39" | 01:23'26" |
| 13 | 05'38" | 01:29'04" |
| 14 | 06'08" | 01:35'12" |
| 15 | 06'20" | 01:41'32" |
| 16 | 06'06" | 01:47'38" |
| 17 | 05'38" | 01:53'16" |
| 18 | 06'22" | 01:59'38" |
| 19 | 05'18" | 02:04'56" |
| 20 | 04'58" | 02:09'54" |
| 21 | 06'21" | 02:16'15" |
| 22 | 05'47" | 02:22'02" |
| 23 | 05'54" | 02:27'56" |
| 24 | 05'45" | 02:33'41" |
| 24.3 | 11'21" | 02:36'52" |
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