22.1 km | 02:07:49 | 05:47/km日期: 2015-10-25 06:09 - 總爬升: 234 m - 卡路里: 1191 Cal
Pace: 05'48" / 05'39" / 05'36" / 05'31" / 05'40" / 06'08" / 05'38" / 05'37" / 05'39" / 05'41" / 05'45" / 05'50" / 05'43" / 05'34" / 05'38" / 05'55" / 05'42" / 05'39" / 06'09" / 06'23" / 06'25" / 05'51" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'15") | 995 / 995 |
2 | | 05'37" (+00'08") | 1003 / 1999 |
3 | | 05'39" (+00'10") | 1003 / 3003 |
4 | | 05'29" | 1005 / 4008 |
5 | | 05'41" (+00'12") | 996 / 5005 |
6 | | 06'08" (+00'39") | 999 / 6004 |
7 | | 05'36" (+00'07") | 1005 / 7010 |
8 | | 05'36" (+00'07") | 1002 / 8012 |
9 | | 05'40" (+00'11") | 1007 / 9020 |
10 | | 05'40" (+00'11") | 991 / 10011 |
11 | | 05'47" (+00'18") | 1011 / 11023 |
12 | | 05'47" (+00'18") | 1003 / 12026 |
13 | | 05'42" (+00'13") | 1002 / 13029 |
14 | | 05'35" (+00'06") | 991 / 14021 |
15 | | 05'36" (+00'07") | 1003 / 15024 |
16 | | 05'57" (+00'28") | 1010 / 16034 |
17 | | 05'36" (+00'07") | 1009 / 17043 |
18 | | 05'45" (+00'16") | 988 / 18032 |
19 | | 06'06" (+00'37") | 1006 / 19038 |
20 | | 06'22" (+00'53") | 999 / 20038 |
21 | | 06'28" (+00'59") | 1008 / 21047 |
22 | | 05'47" (+00'18") | 990 / 22038 |
23 | | 08'04" (+02'35") | 14 / 22052 |
10月累積里程 : 187.89 km
Android - samsung GT-S5300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'39" | 00:11'27" |
3 | 05'36" | 00:17'03" |
4 | 05'31" | 00:22'34" |
5 | 05'40" | 00:28'14" |
6 | 06'08" | 00:34'22" |
7 | 05'38" | 00:40'00" |
8 | 05'37" | 00:45'37" |
9 | 05'39" | 00:51'16" |
10 | 05'41" | 00:56'57" |
11 | 05'45" | 01:02'42" |
12 | 05'50" | 01:08'32" |
13 | 05'43" | 01:14'15" |
14 | 05'34" | 01:19'49" |
15 | 05'38" | 01:25'27" |
16 | 05'55" | 01:31'22" |
17 | 05'42" | 01:37'04" |
18 | 05'39" | 01:42'43" |
19 | 06'09" | 01:48'52" |
20 | 06'23" | 01:55'15" |
21 | 06'25" | 02:01'40" |
22 | 05'51" | 02:07'31" |
22.1 | 05'42" | 02:07'49" |