15.2 km | 01:41:43 | 06:41/km日期: 2022-11-15 04:08 - 平均心率: 140 - 卡路里: 677 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 94%
Pace: 07'02" / 06'55" / 06'52" / 06'50" / 06'47" / 06'50" / 06'53" / 06'39" / 06'23" / 06'24" / 06'23" / 06'24" / 06'28" / 06'18" / 06'22" / 11'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 : 401.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'55" | 00:13'57" |
| 3 | 06'52" | 00:20'49" |
| 4 | 06'50" | 00:27'39" |
| 5 | 06'47" | 00:34'26" |
| 6 | 06'50" | 00:41'16" |
| 7 | 06'53" | 00:48'09" |
| 8 | 06'39" | 00:54'48" |
| 9 | 06'23" | 01:01'11" |
| 10 | 06'24" | 01:07'35" |
| 11 | 06'23" | 01:13'58" |
| 12 | 06'24" | 01:20'22" |
| 13 | 06'28" | 01:26'50" |
| 14 | 06'18" | 01:33'08" |
| 15 | 06'22" | 01:39'30" |
| 15.2 | 11'34" | 01:41'43" |
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