10.1 km | 00:57:30 | 05:40/km日期: 2015-10-24 16:50 - 地點: 河濱中正橋~景美橋 - 天氣: 陰天 - 卡路里: 602 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'35" / 05'44" / 05'39" / 05'40" / 05'42" / 05'43" / 05'49" / 05'42" / 05'47" / 05'33" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'02") | 1000 / 1000 |
2 | | 05'43" (+00'10") | 1000 / 2000 |
3 | | 05'38" (+00'05") | 1000 / 3000 |
4 | | 05'40" (+00'07") | 1000 / 4000 |
5 | | 05'41" (+00'08") | 1000 / 5000 |
6 | | 05'43" (+00'10") | 1000 / 6000 |
7 | | 05'48" (+00'15") | 1000 / 7000 |
8 | | 05'42" (+00'09") | 1000 / 8000 |
9 | | 05'47" (+00'14") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 04'14" | 139 / 10139 |
10月累積里程 :
124.04 km Adidas adistar boost blue 累積 :
799.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'44" | 00:11'19" |
3 | 05'39" | 00:16'58" |
4 | 05'40" | 00:22'38" |
5 | 05'42" | 00:28'20" |
6 | 05'43" | 00:34'03" |
7 | 05'49" | 00:39'52" |
8 | 05'42" | 00:45'34" |
9 | 05'47" | 00:51'21" |
10 | 05'33" | 00:56'54" |
10.1 | 04'17" | 00:57'30" |