16.0 km | 02:05:36 | 07:50/km日期: 2022-11-12 07:23 - 總爬升: 488 m - 卡路里: 865 Cal - 平均步頻: 151
Pace: 07'14" / 07'02" / 06'18" / 08'32" / 08'33" / 06'28" / 14'00" / 08'00" / 10'31" / 06'13" / 06'27" / 06'27" / 08'34" / 07'40" / 06'22" / 06'54" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'51") | 990 / 990 |
2 | | 07'06" (+00'54") | 1008 / 1999 |
3 | | 06'17" (+00'05") | 996 / 2995 |
4 | | 08'33" (+02'21") | 1003 / 3998 |
5 | | 08'31" (+02'19") | 1011 / 5010 |
6 | | 06'25" (+00'13") | 1005 / 6015 |
7 | | 14'02" (+07'50") | 996 / 7012 |
8 | | 07'59" (+01'47") | 1001 / 8013 |
9 | | 10'30" (+04'18") | 1000 / 9014 |
10 | | 06'12" | 1000 / 10014 |
11 | | 06'28" (+00'16") | 1009 / 11024 |
12 | | 06'33" (+00'21") | 1005 / 12029 |
13 | | 08'37" (+02'25") | 1009 / 13039 |
14 | | 07'30" (+01'18") | 996 / 14035 |
15 | | 06'19" (+00'07") | 1003 / 15038 |
16 | | 06'55" (+00'43") | 993 / 16032 |
11月累積里程 : 72.74 km
Android - samsung SM-A326BR 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'02" | 00:14'16" |
3 | 06'18" | 00:20'34" |
4 | 08'32" | 00:29'06" |
5 | 08'33" | 00:37'39" |
6 | 06'28" | 00:44'07" |
7 | 14'00" | 00:58'07" |
8 | 08'00" | 01:06'07" |
9 | 10'31" | 01:16'38" |
10 | 06'13" | 01:22'51" |
11 | 06'27" | 01:29'18" |
12 | 06'27" | 01:35'45" |
13 | 08'34" | 01:44'19" |
14 | 07'40" | 01:51'59" |
15 | 06'22" | 01:58'21" |
16 | 06'54" | 02:05'15" |
16.0 | 05'05" | 02:05'25" |