14.6 km | 01:41:17 | 06:54/km日期: 2022-11-12 05:45 - 平均心率: 124 - 卡路里: 751 Cal - 溫度: 24°C - 濕度: 95%
Pace: 08'54" / 06'51" / 06'32" / 06'33" / 06'34" / 06'38" / 06'41" / 06'53" / 06'45" / 08'56" / 06'22" / 07'22" / 06'03" / 06'14" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+02'53") | 1000 / 1000 |
| 2 | | 06'49" (+00'48") | 1002 / 2003 |
| 3 | | 06'31" (+00'30") | 996 / 2999 |
| 4 | | 06'34" (+00'33") | 1002 / 4002 |
| 5 | | 06'33" (+00'32") | 1000 / 5002 |
| 6 | | 06'38" (+00'37") | 999 / 6000 |
| 7 | | 06'41" (+00'40") | 999 / 6999 |
| 8 | | 06'52" (+00'51") | 1002 / 8001 |
| 9 | | 06'44" (+00'43") | 1000 / 9002 |
| 10 | | 08'57" (+02'56") | 997 / 9999 |
| 11 | | 06'18" (+00'17") | 1002 / 11001 |
| 12 | | 07'21" (+01'20") | 1008 / 12011 |
| 13 | | 06'01" | 989 / 13000 |
| 14 | | 06'16" (+00'15") | 993 / 13993 |
| 15 | | 06'11" (+00'10") | 656 / 14649 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
424.04 km 
Skechers GORUN RAZOR: 3🏮 累積 :
737.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 06'51" | 00:15'45" |
| 3 | 06'32" | 00:22'17" |
| 4 | 06'33" | 00:28'50" |
| 5 | 06'34" | 00:35'24" |
| 6 | 06'38" | 00:42'02" |
| 7 | 06'41" | 00:48'43" |
| 8 | 06'53" | 00:55'36" |
| 9 | 06'45" | 01:02'21" |
| 10 | 08'56" | 01:11'17" |
| 11 | 06'22" | 01:17'39" |
| 12 | 07'22" | 01:25'01" |
| 13 | 06'03" | 01:31'04" |
| 14 | 06'14" | 01:37'18" |
| 14.6 | 06'08" | 01:41'17" |
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